When food is eaten, your body converts it to blood sugar. Your body needs blood sugar for energy needs and healthy metabolism. Your pancreas makes insulin, which delivers the blood sugar to your muscles and body parts. Your blood sugarprovides you with strength and energy. There is a dark side.
Leads to your accumulation of acid the actual brain and nervous structure. Leading UK nutritionist Patrick Holford has coined the phrase “sugar gives you stupid” since of its influence over brain functio